The Latest in The Gulch: Nashville

The Gulch: Nashville

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The Latest in The Gulch: Nashville

Have you had your juice today?

Need a mega-dose of Vitamin C to boost your immune system? Try
Book now and avoid the waitlist!

Attention Nashville... our schedule for this weekend's FREE rides is now LIVE 🙌🏽🚴🏼‍♀️👏🏼 Book your bike now before you are waitlisted and stay connected for more rides to open over the next couple of days. Schedule on our site. And be sure to share with your friends since riding with your baes is better than riding alone, are we right?!
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Schedule
Friday
8am Tori 
Noon Tori
4:00pm Kathryn 
5:30pm Kathryn 
7:00pm Tori

Saturday
8:30am Elliott

Sunday
9:15am Ally
10:30am Caroline •
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#cyclebargulch #nashville #nashvillefit #nashvillegulch #nashvillefitness #nashfit #health #fitness #fitfam #sweat #indoorcycling #cyclebaes #rockyourride 📷: @cb_thegulch
Thirsty? Stop by @theturniptruck  and pick up something cold and refreshing. See their original post for even more options.

HOT DAY? MUST HYDRATE!  #hydrate #colddrinks #water #kombucha #nashville #nashvilletn #eastnashville #thegulchnashville #musiccity #usdaorganic #instanashville #nashvillegram #experiencenash #nashvilleeats #nashville_eats #nashvillefit #nashvillefoodfan #eatnashville #nashvillelocal #nashvilleguru #thenashvilleguide #nutrition #healthyliving #healthyfood #wellness #shoplocal #theturniptruck #nashvillelocalgrocerystore 📷: @theturniptruck@turniptruck
Quick! Go check out @sipsnstrokesnashville latest post for your chance to win a free class. They have some fantastic summer options to choose from.

Check out our perfect summer paintings at our Gulch studio the second half of June! Like AND share this post on Instagram or Facebook (be sure to tag us so we can see it!) for your chance to win a FREE class! We hope to see you and yours this month. Also be sure to check your email for a special coupon valid for the month of June! #sipsnstrokesnashville #sipsnstrokes #nashvilletn #nashville #nashvillecontest #likeandshare #nashvilleart #thisweekendinnashville #datenightnashville #girlsnightoutnashville #thisweekendinnashville #paintnashville #thegulch #thegulchnashville #eastnashville #thestationnashville 📷: @sipsnstrokesnashville
It's FRYEDAY! Be sure to stop by @thefryecompany today for a fun and fabulous time! Festivities begin at 3 pm.
You don't want to miss this one! 💛💙💛💙💛 Love hockey & bugers?? Enter to win a $250 gift card by taking a photo in front of our Stanley Cup and tagging @burger_republic on Instagram! #GoPreds 
#Repost @burger_republic (@get_repost)
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Come take your picture with our Patio Cup!  Tag us on Instagram for a chance to Win a $250 Burger Republic Gift Card.  #standwithus 📷: @burgerrepublicgulch
Stop by @jackalopebrew for a beer that gives back!

Non-profit for June: you guessed it! We couldn't be prouder of the work @predsfoundation does off the ice, and for the work @predsnhl does on the ice. LET'S GO PREDS!
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#letsgopreds #smashville #nashville #tennessee #jackalope #jackalopebrew #drinklegendary #beer #craftbeer #nhl 📷: @jackalopeden
Do something different. Paint something fun!

Coming up this week at our Gulch studio! Spend your evening with friends creating your own masterpiece while making a memory! Register online at www.sipsnstrokes.com under the Nashville calendar to reserve your seats. As always, BYOB and snacks and we provide the rest. Tag a friend and make plans to come paint with us! #sipsnstrokesnashville #sipsnstrokes #thegulchnashville #girlsnightoutnashville #datenightnashville #downtownnashville #thingstodoinnashville #thisweekinnashville #thegulch 📷: @sipsnstrokesnashville